Nabla Bodywork
Sessions
My style falls under the umbrella of myofascial work, which simply refers to muscles and fascia. A word often associated with this style is "melting," or using techniques that encourage the muscles and fascia to soften.
I combine this approach with gentle Swedish techniques like rocking and passive stretching to calm the nervous system. Before each session, we'll have a quick chat to determine the goals for the day and the techniques that work for you.
Prices
Along with prices, here are some guidelines to help you decide which session length is best for you:
30 minutes – $60
1 area of focus (upper back)
60 minutes – $90
1 to 2 areas of focus (back and neck)
90 minutes – $120
Integrating 1 to 2 focuses into a full-body session
I accept cash, check, and card.
Venmo and Cashapp are also an option if needed.
Availability
Sessions are currently available during the following days and times.
Tuesday, 10 – 3
Wednesday, 10 – 3
Friday, 10 – 3
Saturday, 10 – 3
Sunday, 10 – 3
As the owner of this small business, I don't expect a tip! However, you will still see the gratuity option when paying. If you are financially comfortable, paying beyond the base prices helps me keep my rates affordable, and it subsidizes the Pay What You Can Sessions and my medical massage partnership with the VA. You can also contribute to supporting those offerings by donating to the Community Jar.
Need help with this concept? Alexis J. Cunningfolk created this helpful graphic.
An experiment in offering financially affordable massage! Each month, I offer four 60-minute “pay what you can” sessions for those unable to afford my standard rates, no questions asked. It’s truly whatever you are able to pay, preferably in cash or by Venmo/Cashapp. There are just a few guidelines:
- Only one 60-minute session per person each month
- If canceling less than 24 hours before the appointment time is unavoidable, please consider donating money for the spot and/or donating the time slot to a friend.
- You can book these sessions from the widget, and the option will be deactivated each month when the 4 sessions are claimed.
